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Mental Health & Wellness

If you or someone you know is in crisis or mental distress, please call or text the Suicide & Crisis Lifeline at 988. 

Mental health wellness is an essential part of the overall health and well-being of both our students and staff. Mental health refers to our emotional and social well-being and impacts how we think, feel, and behave. It plays a role in connecting with others, making decisions, handling stress, and many other aspects of daily life. Everyone has mental health, and it deserves your attention just as much as your physical health does.

We encourage families to use the following resources.

Daybreak Health

Daybreak Health logo

SBLSD is partnering with Daybreak, the leading school-based teletherapy provider, to give students access to youth mental health programs that are designed to give students access to high-quality, affordable, and culturally competent care to meet their unique needs. Reach out to your child’s school counselor today if you’re interested in accessing these services.

Safety Study Hall

Visit the Washington State Department of Health's Safety Study Hall website, a place for schools, students, and families to learn about safety topics.

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Find more videos and resources at Child Mind Institute.

Find more Caretoons and resources at Anxiety Canada.  

MultiCare Adolescent Partial Hospitalization Program (PHP)

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Behavior Bridges

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SafetyCare for Families

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